Introduction

Soto Ayam is a traditional Indonesian soup dish that is loved by many. It is usually made with chicken broth, shredded chicken meat, vegetables, and spices. One of the most popular variations of Soto Ayam is Soto Ayam Bening, which means clear chicken soup. This dish is perfect for those who prefer a lighter and less fatty version of Soto Ayam. In this article, we will share with you a simple recipe on how to make Soto Ayam Bening.

Ingredients

Here are the ingredients you will need to make Soto Ayam Bening:

• 1 whole chicken, cut into 4-6 pieces
• 2 liters of water
• 3 stalks of lemongrass, bruised
• 5 kaffir lime leaves
• 3 cloves of garlic, minced
• 5 shallots, minced
• 1 tsp of ground turmeric
• 1 tsp of coriander powder
• 1 tsp of cumin powder
• Salt and pepper to taste
• 1 tbsp of vegetable oil
• 100 grams of bean sprouts, blanched
• 2 scallions, chopped
• 2 lime wedges

Instructions

Here are the steps to make Soto Ayam Bening:

1. Heat the vegetable oil in a pot over medium heat.
2. Add the garlic and shallots and sauté until fragrant.
3. Add the chicken pieces and sauté until lightly browned.
4. Add the lemongrass, kaffir lime leaves, ground turmeric, coriander powder, and cumin powder. Sauté for a few minutes until fragrant.
5. Pour in the water and bring to a boil. Skim off any foam that rises to the surface.
6. Add salt and pepper to taste.
7. Lower the heat and let it simmer for about 30 minutes or until the chicken is cooked through.
8. Remove the chicken pieces and let them cool. Shred the chicken meat and discard the bones and skin.
9. Return the shredded chicken meat to the pot and bring it back to a boil.
10. Divide the bean sprouts and scallions into serving bowls.
11. Ladle the hot soup over the bean sprouts and scallions.
12. Serve with lime wedges on the side.

Nutrition

Here is the approximate nutrition information for one serving of Soto Ayam Bening:

• Calories: 250
• Protein: 20g
• Fat: 10g
• Carbohydrates: 20g
• Sodium: 800mg
• Sugar: 2g

Conclusion

Soto Ayam Bening is a delicious and healthy soup dish that you can easily make at home. It is perfect for those who are looking for a light and less fatty version of Soto Ayam. With this simple recipe, you can enjoy a bowl of warm and comforting soup anytime you want.