Introduction
Tumis Udang Tahu is a traditional Indonesian dish that is easy to make and can be enjoyed with rice. This dish is made from shrimp and tofu, which are sautéed with garlic, shallots, and chili pepper. It’s a perfect dish for those who love spicy and savory flavors.
Ingredients
- 500 grams shrimp
- 300 grams tofu, diced
- 3 cloves garlic, minced
- 2 shallots, sliced thinly
- 2 red chili peppers, sliced
- 1 tablespoon sweet soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 teaspoon salt
- 2 tablespoons vegetable oil
- 1/2 cup water
Instructions
Step 1: Preparing the Shrimp and Tofu
Clean the shrimp and remove the shells and heads. Rinse with cold water and pat dry with a paper towel. Cut the tofu into small cubes and set aside.
Step 2: Preparing the Seasonings
Peel and mince the garlic, slice the shallots thinly, and slice the red chili peppers. In a small bowl, mix together sweet soy sauce, oyster sauce, sugar, and salt.
Step 3: Sauteing the Ingredients
Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the garlic, shallots, and red chili peppers, and sauté until fragrant.
Add the shrimp and sauté for about 2-3 minutes until the shrimp turns pink. Add the tofu and stir gently. Pour the sweet soy sauce mixture and water. Stir until everything is well combined.
Continue cooking for another 2-3 minutes until the sauce has thickened and the tofu is cooked through. Serve hot with steamed rice.
Nutrition
One serving of Tumis Udang Tahu (100 grams) contains approximately:
- Calories: 120
- Protein: 10 grams
- Fat: 6 grams
- Carbohydrates: 6 grams
- Fiber: 1 gram
- Sodium: 300 milligrams
Tumis Udang Tahu is a low-calorie dish that is high in protein and low in fat. It’s also a good source of fiber and contains essential vitamins and minerals.
Conclusion
Tumis Udang Tahu is a delicious and healthy dish that can be enjoyed by everyone. This dish is easy to make and can be prepared in just a few minutes. The combination of shrimp and tofu with spicy and savory flavors is perfect for those who love Indonesian cuisine.
