Introduction

Bumbu gurame bakar pedas manis is a delicious Indonesian dish that is perfect for seafood lovers. This dish is made with grilled gurame fish that is marinated in a sweet and spicy sauce. The bumbu or seasoning used for this dish is a combination of various herbs and spices that give it a unique flavor. In this article, we will share with you the recipe for bumbu gurame bakar pedas manis.

Ingredients

To make bumbu gurame bakar pedas manis, you will need the following ingredients: – 1 whole gurame fish – 5 cloves of garlic – 6 shallots – 5 red chilies – 3 bird’s eye chilies – 2 cm ginger – 2 cm galangal – 2 lemongrass stalks – 2 kaffir lime leaves – 1 tsp salt – 1 tsp sugar – 1 tbsp tamarind paste – 2 tbsp sweet soy sauce – 2 tbsp vegetable oil

Instructions

1. Clean the gurame fish and make several incisions on both sides of the fish. 2. Grind garlic, shallots, red chilies, bird’s eye chilies, ginger, and galangal in a mortar and pestle or blender. 3. Heat the vegetable oil in a pan and sauté the ground spices until fragrant. 4. Add kaffir lime leaves, salt, sugar, tamarind paste, and sweet soy sauce to the pan. Stir well and cook for a few minutes until the sauce thickens. 5. Take the pan off the heat and let the sauce cool. 6. Rub the sauce all over the gurame fish, making sure to get it in the incisions. 7. Let the fish marinate for at least 30 minutes. 8. Preheat the grill to medium-high heat. 9. Grill the gurame fish for around 15-20 minutes, turning it over halfway through cooking. 10. Once the fish is cooked through, take it off the grill and serve it hot with steamed rice.

Nutrition

Bumbu gurame bakar pedas manis is a nutritious dish that is high in protein and low in fat. The fish is a good source of omega-3 fatty acids, which are essential for heart health and brain function. The dish is also rich in vitamins and minerals, including vitamin A, vitamin C, and iron. However, the sweet soy sauce used in the recipe is high in sugar, so it should be consumed in moderation. In conclusion, bumbu gurame bakar pedas manis is a delicious and healthy Indonesian dish that is perfect for seafood lovers. With this recipe, you can easily make this dish at home and impress your family and friends with your culinary skills.