Introduction
Mie tiaw is one of the popular dishes in Indonesia. It is a stir-fried noodle dish that is easy to make and delicious. Mie tiaw is usually made with rice noodles, stir-fried with vegetables, meat, and seafood. In this recipe, we will use shrimp and chicken as the protein. Let’s get started!
Ingredients
- 250 grams of rice noodles
- 100 grams of shrimp, peeled and deveined
- 100 grams of chicken breast, thinly sliced
- 1 carrot, julienned
- 1 red bell pepper, julienned
- 1 onion, sliced
- 3 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of fish sauce
- 1 teaspoon of sugar
- 2 tablespoons of oil
- Salt and pepper to taste
Instructions
Step 1: Cook the noodles
1. Soak the rice noodles in hot water for 10 minutes until they are soft.
2. Drain the noodles and set aside.
Step 2: Cook the shrimp and chicken
1. Heat 1 tablespoon of oil in a wok over high heat.
2. Add the shrimp and chicken and stir-fry for 2-3 minutes until they are cooked through.
3. Remove the shrimp and chicken from the wok and set aside.
Step 3: Cook the vegetables
1. Heat 1 tablespoon of oil in the same wok over high heat.
2. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
3. Add the carrot and bell pepper and stir-fry for 2-3 minutes until they are cooked but still crunchy.
4. Add the soy sauce, oyster sauce, fish sauce, sugar, salt, and pepper to the vegetables and stir-fry for 1-2 minutes.
Step 4: Combine everything
1. Add the cooked noodles to the wok with the vegetables and toss to combine.
2. Add the cooked shrimp and chicken to the wok and toss to combine.
3. Stir-fry everything together for 1-2 minutes until heated through.
Step 5: Serve
1. Transfer the mie tiaw to a serving dish.
2. Garnish with chopped green onions or cilantro.
3. Serve hot and enjoy!
Nutrition
Mie tiaw is a satisfying and filling dish that is also nutritious. Here is the approximate nutrition information per serving:
- Calories: 380
- Protein: 20 grams
- Fat: 10 grams
- Carbohydrates: 55 grams
- Fiber: 3 grams
Conclusion
Mie tiaw is a delicious and easy-to-make dish that you can enjoy at home. With this recipe, you can make mie tiaw with shrimp and chicken, but you can also use other proteins like beef or tofu. Don’t be afraid to experiment with different vegetables and sauces to create your own version of mie tiaw. Happy cooking!
